Thank You For Saying NO

The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn’t want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don’t go according to plan, it will still work out, potentially even better than you could have ever imagined.

Listen on:

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Episodes

Tuesday Aug 13, 2024

In this episode of Thank You For Saying NO, Kenya welcomes Blair Kim, an incredible dancer and creative who has performed with top musicians and appeared in numerous media productions. Blair shares her journey from aspiring dancer to accomplished performer, discussing how early rejections and pivotal decisions shaped her career path. Blair also shares how embracing her identity as both Black and Korean has been a transformative journey for her. She reflects on the challenges and beauty of navigating two cultural worlds, offering insight into how she has used her unique perspective to inspire others. Join Kenya and Blair for a candid conversation on embracing identity, finding meaning in life's unexpected turns, and the power of saying NO in order to stay true to oneself.
 
Hosted by @miss_kenyaaaaa
 
With Special guest Blair Kim @blairkimchi
 
Follow @thankyouforsayingno on social media for exclusive content and updates! 
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic
 
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
 

Tuesday Aug 06, 2024

In this episode, Kenya and Corinne Eckert explore the empowering act of saying "no" to opportunities that don't align with your true passions and calling. Discover how turning down paths that don't resonate with your values and goals can open the door to a more fulfilling and authentic life. The pair share personal insights on how to confidently navigate life's crossroads, trust your instincts, and make decisions that lead you to a life that truly reflects who you are. Join us as we delve into the art of prioritizing your purpose and embracing the journey to your true self.
 
Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by Kenya @miss_kenyaaaaa
 
With special Guest Corinne Eckert @corinne.eckert
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jul 30, 2024

In this empowering episode of "Thank You for Saying No," we sit down with Johnny Giangregorio, whose dream of securing a football scholarship was met with a resounding "no." However, rather than letting this setback define his life, Johnny used it as a catalyst for remarkable personal growth and success. Tune in to be inspired by his story of overcoming obstacles and finding new paths to success, proving that sometimes a "no" is just the beginning of a greater "yes."
 
Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by Kenya @miss_kenyaaaaa
 
With special Guest Johnny Giangregorio @betonjohnnyg
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jul 23, 2024

In this special episode of the TYFSN podcast, we’re breaking new ground by welcoming two fantastic guests: Stef John and Jason Weiss. Stef, a longtime friend from law school, has been a guiding light through some of my toughest moments. Jason, an attorney and author of Shit They Never Taught You in Law School, brings fresh perspectives on learning from mistakes and navigating the gray areas of life and law.
 
Join us as we explore pivotal NO moments that shaped their journeys, discuss how the three handle mistakes and uncertainties, and share insights on managing personal reactions to setbacks. We’ll also touch on the importance of celebrating wins and reflect on what they wish they’d known when they first started their careers.
 
Don’t miss this engaging conversation full of wisdom and personal stories that highlight the power of saying NO and embracing life's challenges.
 
Hosted by @miss_kenyaaaaa
 
 
With Special guests Stefan John @stefan.john and Jason Weiss @askjasonweiss
 
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
 
Cover art by @emmaporter.world
 
 
Music by @mikescullymusic
 
 
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

Tuesday Jul 16, 2024

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
 
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by @miss_kenyaaaaa
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jul 09, 2024

In this episode of "Thank You for Saying No," we dive into the transformative power of saying no with our special guest. They share a personal story about the simple act of saying no to people selling shoe cleaner at the mall—a seemingly small gesture that represents a larger commitment to self-respect and boundaries. Through this lens, we explore how refusing to be a people pleaser and setting boundaries can empower us to take up space confidently.
 
Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by Kenya @miss_kenyaaaaa
 
With special Guest Troy @troyvershawn from the @manlydeedspodcast
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jul 02, 2024

In this episode, Kenya sits down with Simona Costantini, who shares her inspiring journey of finding happiness after her divorce. Simona opens up about the challenges she faced, the pivotal moments that led to her transformation, and how embracing the end of her relationship was the beginning of a more fulfilling life. The two also delve into the power of saying "no"—how it can set us on a path to self-discovery, empowerment, and true contentment. Tune in to discover the liberating strength of saying no and the doors it can open to a brighter, more authentic future.
 
Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by Kenya @miss_kenyaaaaa
 
With special guest Simona Costantini @simona__costantini
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jun 25, 2024

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
 
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by @miss_kenyaaaaa
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jun 18, 2024

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
 
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by @miss_kenyaaaaa
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

Tuesday Jun 11, 2024

In this heartwarming episode, join Kenya as she takes you on a journey through her unexpected adventure house sitting in a vibrant Florida retirement community. It all started when Kenya randomly met a lady who introduced her to a circle of wise and experienced residents at the dog park. As the dogs played, Kenya seized the opportunity to ask everyone about advice they have for getting through their NO moments.
 
Tune in to hear the enlightening and often surprising advice from these seasoned individuals, and discover the powerful lessons Kenya learned from their stories. Whether it's about career choices, personal relationships, or life's many crossroads.
 
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
 
Follow @thankyouforsayingno on social media for exclusive content and updates!
 
Hosted by @miss_kenyaaaaa
 
Cover art by @emmaporter.world
 
Music by @mikescullymusic

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