Thank You For Saying NO
The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn’t want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don’t go according to plan, it will still work out, potentially even better than you could have ever imagined.
Listen on:
Episodes
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by @miss_kenyaaaaa
Cover art by @emmaporter.world
Music by @mikescullymusic
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
In this episode of "Thank You for Saying No," we dive into the transformative power of saying no with our special guest. They share a personal story about the simple act of saying no to people selling shoe cleaner at the mall—a seemingly small gesture that represents a larger commitment to self-respect and boundaries. Through this lens, we explore how refusing to be a people pleaser and setting boundaries can empower us to take up space confidently.
Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by Kenya @miss_kenyaaaaa
With special Guest Troy @troyvershawn from the @manlydeedspodcast
Cover art by @emmaporter.world
Music by @mikescullymusic
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In this episode, Kenya sits down with Simona Costantini, who shares her inspiring journey of finding happiness after her divorce. Simona opens up about the challenges she faced, the pivotal moments that led to her transformation, and how embracing the end of her relationship was the beginning of a more fulfilling life. The two also delve into the power of saying "no"—how it can set us on a path to self-discovery, empowerment, and true contentment. Tune in to discover the liberating strength of saying no and the doors it can open to a brighter, more authentic future.
Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by Kenya @miss_kenyaaaaa
With special guest Simona Costantini @simona__costantini
Cover art by @emmaporter.world
Music by @mikescullymusic
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by @miss_kenyaaaaa
Cover art by @emmaporter.world
Music by @mikescullymusic
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by @miss_kenyaaaaa
Cover art by @emmaporter.world
Music by @mikescullymusic
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
In this heartwarming episode, join Kenya as she takes you on a journey through her unexpected adventure house sitting in a vibrant Florida retirement community. It all started when Kenya randomly met a lady who introduced her to a circle of wise and experienced residents at the dog park. As the dogs played, Kenya seized the opportunity to ask everyone about advice they have for getting through their NO moments.
Tune in to hear the enlightening and often surprising advice from these seasoned individuals, and discover the powerful lessons Kenya learned from their stories. Whether it's about career choices, personal relationships, or life's many crossroads.
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by @miss_kenyaaaaa
Cover art by @emmaporter.world
Music by @mikescullymusic
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by @miss_kenyaaaaa
Cover art by @emmaporter.world
Music by @mikescullymusic
She's Interesting podcast: https://open.spotify.com/show/2ThoNv3m2W2Hss1FDzve6b
Tuesday May 28, 2024
Tuesday May 28, 2024
In this compelling episode of "Thank You for Saying No," we sit down with the talented Jo Jo T. Gibbs to delve into her inspiring journey in the world of acting and comedy. Known for her standout roles in series like Twenties, Fresh, Dogman, Past lives, Civil War, and Cora Bora, Jo Jo shares the candid moments of rejection and the many NOs that paved the way to her success. Tune in to hear how each setback became a stepping stone, fueling her determination and shaping her career. Jo Jo’s story is a testament to the power of perseverance, resilience, and the surprising benefits of being told NO. Don’t miss this insightful conversation that celebrates the strength found in every rejection.
Hosted by @miss_kenyaaaaa
With Special guest Jo Jo T. Gibbs @jojotgibbs
Follow @thankyouforsayingno on social media for exclusive content and updates!
Cover art by @emmaporter.world
Music by @mikescullymusic
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Tuesday May 21, 2024
Tuesday May 21, 2024
In this enlightening episode, Kenya and Hauwa dive deep into the unexpected benefits of life’s unexpected turns. Join them as they share personal stories and insights on how a specific opportunity that didn't pan out became a catalyst for growth and new, exciting paths.
ejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note.
Follow @thankyouforsayingno on social media for exclusive content and updates!
Hosted by Kenya @miss_kenyaaaaa
With special guest Hauwa
Cover art by @emmaporter.world
Music by @mikescullymusic
Check out Happiness Happens with Simona Costantini
https://www.simonacostantini.com/happinesshappenspodcast
Tuesday May 14, 2024
Tuesday May 14, 2024
In this special cross-collaboration episode, two powerful voices converge to explore the transformative impact of life’s NO moments. Join Kenya Rothstein, host of "Thank You for Saying No," and Professor Marcia Weldon, host of "The Illuminating Wisdom Podcast," as they share their personal narratives of resilience and self-discovery.
Together, Kenya and Marcia engage in a thought-provoking conversation that explores the intersection of personal empowerment, professional growth, and the courage to embrace life's challenges. Join them as they uncover the wisdom hidden within the moments of saying "no," and discover how these moments can shape our paths toward fulfillment and success.
Hosted by @miss_kenyaaaaa
With Special guest Marcia Weldon @illuminatingwisdom
Follow @thankyouforsayingno on social media for exclusive content and updates!
Cover art by @emmaporter.world
Music by @mikescullymusic
Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission